The Challenge Begins

Laura and I saw an ad for the "Special K Challenge" on TV today. It struck us as both absurd and kind of fun. So we asked Anna if she wanted in. She did. Here are the parameters:

The Plan

Eat a serving of one of the FIVE varieties of Special K® cereals:

– Kellogg's® Special K®

– Special K® Red Berries

– Special K® Vanilla Almond

– Special K® Fruit & Yogurt

– Special K® Low Carb Lifestyle Protein Plus

with 2/3 cup skim milk and fruit for two meals a day.

Eat your third meal as you normally do.

For snacks, choose from the following:

– fresh fruits and vegetables

– a Special K® Bar

– a pouch of Special K® Snack Bites.

Consume beverages as you normally do.

The average weight loss is 5 pounds. Yum!

We're starting on Monday. We'll be documenting our progress on this here blog. Don't worry - it won't be diet-y or anorexic-y; more lifestyle-y. yyyyyyyyyyyyyyyy!